For best effects, it’s necessary to take Brainzyme® FOCUS™ supplements in isolation from other proteins as they can interfere with the absorption of the supplements. We recommend taking the capsules with a large glass of water, 60 minutes after food, or alternatively for a stronger effect, take the capsules at least 30 minutes before food.
However, not all customers like to take capsules this way, and some feel discomfort, so we have listed some options below that you can experiment with to find the best way for you.
Option 1: Digestion can be aided by drinking half a glass of water immediately before the capsules and then half a glass immediately after.
Option 2: Take the capsules with food that is low in protein, such as a piece of fruit. Doing this should work equally as well as taking the capsules 60 minutes after food, but the results would depend on your metabolism.
Option 3: Open the capsules and mix the contents with a glass of water, which you could drink immediately (or leave under your tongue for approximately 1-2 minutes or longer). Doing this should work as well as taking the capsules orally, but the results would depend on your metabolism.
Option 4: Open the capsules and sprinkle the contents onto food that is low in protein, such as a piece of fruit.