Brainzyme® FOCUS™ supplements do not generally cause any side effects for the majority of people.
The most commonly reported side effect is an increased need for water. This can be resolved easily by drinking more water than usual.
Additionally, side effects can include:
Difficulty sleeping
If you take the capsules in the late afternoon or evening, you may find it difficult to sleep. To resolve this, we would advise taking them in the morning instead.
Difficulty taking on an empty stomach
For best effect, it’s necessary to take Brainzyme® FOCUS™ supplements in isolation from other proteins. We recommend taking the capsules with a large glass of water, 60 minutes after food, or alternatively for a stronger effect, take the capsules at least 30 minutes before food. If you take them with food, the effects may be lessened.
If you do have a sensitive stomach, please drink extra water, as this will make it easier for your digestion. Drinking half a cup of water before taking the capsules and then half a cup of water immediately after can help a lot.
Alternatively, you can take Brainzyme® FOCUS™ supplements with food as long as it is low in protein, such as a piece of fruit.